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What is The Corrective Formula?
Could your Alignment be the Cause?
No matter what your age, weight, or fitness level, our tailored corrective formula is guaranteed to alleviate chronic aches and pains.
No pain, no gain
Traditional methods of pain relief only mask the problem. Often times the underlying cause of pain is chronic inflammation and the only way to stop the cycle is to identify and attack the root cause using a multifaceted regimen like ours.
Expert one on one coaching from a certified Expert in Mulitple Pain-Free Fitness Certfications
Fast-paced Corrective workout's that targets your core Issue and stretches Not just the body but the mind.
Receive one-on-one coaching from a certified online Pain-free Movement Professional.
each week for 3 months to make sure you get all the info you need for long lasting change.
We'll break out your workout routine into three levels, with personalized training routines that will be tailored according to where you're currently at in life (body type, body goals, lifestyle).
Tailored Lifestyle Hacks For A Customized Plan
What is chronic pain?
Chronic pain is any pain that lasts more than 3 months. It can be caused by many different diseases and conditions, but it's not always easy to find the cause. What are the symptoms?
Symptoms can vary from person to person, but the most common ones are tightness or stiffness in your joints, constant headaches or migraines, fatigue and difficulty sleeping.
Why does this happen?
It's not clearly understood what causes chronic pain, but there are many different theories. Having a condition that causes chronic pain
can put stress on your whole body which may lead to inflammatory conditions like arthritis. The location of the pain can affect its cause
too - for example, an ingrown toenail might be the culprit for foot pain or pelvic floor dysfunction might be causing lower back pain
.
What if I don't know what's causing my chronic pain?
Luckily you don't have to know what causes your chronic pain to get relief! Workout1on1 offers a personalized corrective formula
program + one-on-one coaching that will help you better understand what may be causing your chronic discomfort and show you how to
The Corrective Formula Program
Why do you continue to hurt?
Why are you limited by your pain?
We understand it's hard to stay motivated when there's pain & limitation
That's why we created The Corrective Formula Program, a 3-month program that focuses on the body's daily needs to allow you to pursue your life goals pain-free. The Corrective Formula Program will assess what other methods can't and alleviate future pain for you.
A - Correct any imbalance in the body that might be causing pain.
B - Strengthen muscles and mobility to alleviate pain.
C- The Program will Assess what other methods overlook, including Life Style and Diet, not just Physical exercises!
d - Our goal is "simplicity Beats inability" Simplicity is not complicated, it's easy to do and it's less likely to fail. When a solution to a problem is over complicated, people are more likely to give up or not understand what they're supposed to do.
E - With monthly assessments, we will identify the best corrective exercises for your condition.
